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Need More Positive Self-Talk?

Help Yourself With Affirmation Pod - The World's #1 Affirmations Podcast!

Take Me There


"I found Josie's podcast about a month ago sort of by accident after YEARS of struggling with anxiety, perfectionism, worry and negative self-talk. Listening to her short, positive affirmations and guided meditations have helped me realize that I am in control of my thoughts and feelings. I start my day with her affirmation episodes (which I choose based on how I am feeling each day). She has so many different ones that I can pick and choose from my favorites depending on what I feel I need to hear. Most days I also listen to her before I go to bed. Her soothing voice and wonderful messages have really helped me turn things around. Could not reccomend her podcast enough and look forward to her new episodes. I've shared it with family, friends and coworkers. THANK YOU JOSIE!"
by Nemonds on Apple Podcasts


"I've been working toward a self 2.0 transformation for over 3 years now following a major trauma in my life brought on by bad decisions and poor habits. The thing I needed the most was to shift my personal confidence and self care. While traveling and at my lowest moment I found this podcast. I'm so thankful that I did because it brought that last bit of self empowerment that I needed to finally break through and help make the changes stick this time!"
by AntoinetteMarieJ on Apple Podcasts


"I came across Affirmation Pod when I was looking for podcasts for anxiety/depression. I found Affirmation Pod to be a a warm and comforting experience, short and sweet nuggets of wisdom to help you care for yourself better. If you just want to spend a few minutes to calm down and figure things out, this is the podcast for you."
by bladesman393 on Apple Podcasts


"This podcast awakened me to think about my core beliefs. It was very hard to identify them. I started to wonder, do I even have core beliefs? Or are they so awful that I have suppressed them? Now I am inspired to go deep inside myself to look for them, analyse them and adjust them to what is most beneficial for me. I also listened to a few other of Josie's podcasts and they really make me think and dig deep. Because you asked for help, to have more reviews, and because your affirmations podacasts have helped and guided me to look inside, I felt motivated to make the effort to figure out how to give you a great review. Thank you Josie."
by falcontess on Apple Podcasts


Affirmation Pod - Apple Podcasts - Josie Ong April 2017_edited-1

Affirmation Pod - Spotify - Josie Ong April 2017_edited-2

Affirmation Pod - Google Play - Josie Ong April 2017_edited-1