Wanna Prevent Anxiety?
Welcome to The Anxiety Series!
Here's the final episode in a four part series on the topic of Anxiety.
In this one I share what stood out to me from the episodes by Dennis, Gina and Tim, as well as affirmations when you're not feeling anxious. AKA building anxiety prevention skills!
If you missed earlier episodes in the series, here's the links
Part 1: Dennis Simsek AffirmationPod.com/Dennis
Part 2: Gina Ryan AffirmationPod.com/Gina
Part 3: Tim JP Collins AffirmationPod.com/Tim
Relaxing Piano Music Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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