Got Insomnia?

Here is the TOP DOWNLOAD on Affirmation Pod for 2017.  It knocked I Love Myself off the top spot so I've also created a BONUS EPISODE that guides you through the progressive relaxation from toe to head (instead of head to toe like this one).  It's available at AffirmationPod.com/ACCESS

The progressive relaxation for sleep guides you through tensing and relaxing your entire body and then gives you about 20 minutes of music as you drift into a great night's sleep.

Music by Kevin MacLeod

 

WANT MORE?

GET ACCESS TODAY! 

If you're looking for the affirmations and meditations without intros and outros PLUS BONUS EPISODES AND PLAYLISTS, head over to AffirmationPod.com/Access

At Affirmation Pod ACCESS, you'll also get episodes not published on the podcast, including the BONUS “Progressive Relaxation from Toe to Head” and BONUS AFFIRMATION “Transitioning to Sleep”

 

SPONSOR SPOTLIGHT

The meal kit delivery service with pre-measured ingredients so you can just cook, eat and enjoy!

Use Promo Code AFFIRMATION30 to get $30 off your first meal box at HelloFresh.com/Affirmation30