Self Care for Giveaholics and Helpaholics
This month's theme is Self-Care and you can get the worksheet at AffirmationPod.com/selfcare
I've shared before that I'm a recovering workaholic and perfectionist, but in this episode I share for the first time how I'm a recovering Giveaholic and Helpaholic and the impulses I still struggle with.
I also give you a self-care strategy for recovering giveaholics and helpaholics to love and care for themselves again.
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