WELCOME TO AFFIRMATION POD!
“@thejosieong changed my life! Love these affirmations so much. They made me more positive and less reactive.” – @ferra_rossa on Instagram
HERE'S THE TOP 5 DOWNLOADED EPISODES OF ALL-TIME!
#1 Believing in Yourself and Not Giving Up
Need to Believe in Yourself More?
Affirmations for believing in yourself on and not giving up, particularly in challenging times.
#2 Relax Into Sleep
This progressive relaxation for sleep moves you through tensing and relaxing your entire body and then gives you about 20 minutes of music as you drift into a great night's sleep.
#3 I Love Myself
Time for Self-Love?
The longest and deepest relationship you'll have…is with yourself.
#4 Receiving Love
Time to Unlock Some Doors?
I appreciate the honesty and transparency from all who requested this episode. It's come in from singles, those who want to mend broken relationships, and those in married or in exclusive relationships. Our status doesn't mean we have or haven't let love in.
#5 I Approve of Myself
Tired of Putting Yourself Down?
Here's help with managing your inner critic. It's Affirmations for Self-Approval.
New to Affirmation Pod?
Here's some info about the catalogue of episodes
Episodes 1 – 30: I don't have any commentary or announcements. These were before I started coming out from behind the mic to actually talk to you.
Episodes 31 – 60: A hodge podge of different episodes.
Episodes 61 – 96: The eight month Worksheet Series where each month focuses on a specific topic and there is a free worksheet that accompanies it. If you want to save time and buy the whole workbook, go to AffirmationPod.com/Workbook
Episodes 97 – 137: A mix including visualizations, audio blogs, and guest experts but still mostly affirmations.
Episodes 138 – Present: Almost exclusively affirmations and positive self-talk.
Feel free to click on the episode topic that speaks to your season of life. You can see a full list of episodes at AffirmationPod.com/Episodes