Need More Self-Love?
Get the language to be kind to yourself with Affirmation Pod!
You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity – yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself – even the work in progress parts – and welcomed an abundance of self love into your heart, body, and mind.
Welcome to Affirmation Pod!
Thank you for your gift to us. Listening in the middle of the night while nursing my baby daughter. It helps melt the stress and restore an outlook of positivity and gratitude.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:23:56-08:00
Emily Roadside
https://www.affirmationpod.com/testimonials/13943/
You never know how some else can help you heal and grow. Thanks to the Gabrielle Union article in Women’s Health, I’ve been introduced to Affirmation Pod and it gets all of me every morning!!!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T15:34:34-08:00
https://www.affirmationpod.com/testimonials/13921/
Affirmation Pod is what all my clients are listening to today!!! Time to ground ourselves.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T15:58:08-08:00
Gretchen Vandegrift
https://www.affirmationpod.com/testimonials/13926/
I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me work through that tough spot with self-care and recognition. I have and always will recommend Josie's podcast to everyone. There is so much knowledge and self love here.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:21:52-08:00
Alexis Maclure
https://www.affirmationpod.com/testimonials/13940/
Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:34:38-08:00
Tiah Eckhart
https://www.affirmationpod.com/testimonials/13949/
Can’t get enough of Affirmation Pod. Thank you Josie!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:19:33-08:00
Nicole Chaput
https://www.affirmationpod.com/testimonials/13937/
Outgrowing negative self talk and entering a new phase of life. Go listen to Affirmation Pod to release any negative thoughts about yourself.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:39:04-08:00
Trang Ada Trinh
https://www.affirmationpod.com/testimonials/13953/
Her words are such a gift. A beautiful way to kickstart your day while in silence and meditation. This fills my cup so I can be a better woman, wife, mom & friend to everyone around me.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:14:42-08:00
LaTisha Guster
https://www.affirmationpod.com/testimonials/13971/
I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:59:26-08:00
Sophia Sinclair
https://www.affirmationpod.com/testimonials/13960/
I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:11:41-08:00
Jen Stancill
https://www.affirmationpod.com/testimonials/13931/
Got the app! Positive start to my day.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:39:54-08:00
Anati Bacela
https://www.affirmationpod.com/testimonials/13954/
These affirmations have helped me get up a lot of mornings. Especially during my darkest days when I thought it was never going to get better. Josie has such an easy voice to listen to and plenty of episodes on just about anything!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:20:20-08:00
Nur Azman
https://www.affirmationpod.com/testimonials/13938/
Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:31:53-08:00
Taylor Nicks
https://www.affirmationpod.com/testimonials/13946/
I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T15:30:04-08:00
Arielle François
https://www.affirmationpod.com/testimonials/13920/
If you’re feeling under the weather, Affirmation Pod can help. Thanks Josie!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T15:26:24-08:00
Crystal Marie
https://www.affirmationpod.com/testimonials/13919/
So grateful to Josie for helping me through the toughest of times!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:56:11-08:00
Christina Torres
https://www.affirmationpod.com/testimonials/13957/
I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:36:19-08:00
Shelly Ackah
https://www.affirmationpod.com/testimonials/13950/
0
Affirmation Pod - Helping You Live in Self-Love
Listen on the app!
The app gives you super-soothing affirmations for managing stress, overcoming fear, healing pain and a whole lot more. Just sit back as Josie Ong delivers the calm, positivity and self-love you need to create the life you're dreaming of!
Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:13:16-08:00
Elvan Kama Kurtz
https://www.affirmationpod.com/testimonials/13970/
I get down with Affirmation Pod. Gave me just what I needed this morning.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:03:16-08:00
Rich Jones
https://www.affirmationpod.com/testimonials/13929/
If you’re struggling right now, listen to Affirmation Pod!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:02:01-08:00
Heather Jackson
https://www.affirmationpod.com/testimonials/13928/
The episodes are all about positive affirmations. Today I listened to one in the shower and while I was getting ready. I have been find this a great time to listen to podcasts because it makes the time feel very intentional!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:00:19-08:00
Haley Herdman
https://www.affirmationpod.com/testimonials/13927/
Josie has so many helpful episodes!!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:10:39-08:00
Jem
https://www.affirmationpod.com/testimonials/13930/
My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:15:48-08:00
Nihan Gorkem
https://www.affirmationpod.com/testimonials/13972/
Early mornings are made better with Affirmation Pod!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T15:36:12-08:00
Breanna Renee
https://www.affirmationpod.com/testimonials/13922/
Listening to ease the day down. Thank you Josie!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:33:50-08:00
Moses
https://www.affirmationpod.com/testimonials/13948/
I recently had a big presentation for a new job and listened to a couple of my favorite episodes right before to get me in the zone - it totally worked and I went in there feeling confident, capable and calm. I got the job!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:08:43-08:00
Leanne McNulty
https://www.affirmationpod.com/testimonials/13966/
Really struggled this morning with some burning anxiety that I suspect has been building up lately...thanks to Josie for her podcast and keeping me in check.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:21:09-08:00
Phoebe Taylor
https://www.affirmationpod.com/testimonials/13939/
Wonderful thoughts from one of the best podcasts for finding a positive thoughtful frame of mind. Josie you are so wonderful! We are lucky to have you in this world.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:58:28-08:00
Ervynn Tyler McFalls
https://www.affirmationpod.com/testimonials/13959/
So good for a quick pick me up or a bit of positivity in the morning!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:23:11-08:00
Bekie
https://www.affirmationpod.com/testimonials/13942/
Love Affirmation Pod! Helps me keep grounded and sit with uncomfortable feelings when I’m anxious.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:13:25-08:00
Justino Flores
https://www.affirmationpod.com/testimonials/13932/
Thank you Josie for getting my mornings started on the right foot.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:10:04-08:00
Debora Midence
https://www.affirmationpod.com/testimonials/13967/
There are so many amazing affirmations! Affirmation Pod's a perfect solution for those of us seeking a starting point, a continuation, or just some reminders along the way as we journey positively through this thing called life!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T15:24:06-08:00
SiBrena Milner
https://www.affirmationpod.com/testimonials/13918/
When Josie’s new episode shows up as I’m writing an angry work email...did you read my mind Josie??
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:05:19-08:00
Nora
https://www.affirmationpod.com/testimonials/13964/
If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:38:11-08:00
Naomi Powell
https://www.affirmationpod.com/testimonials/13952/
For positive affirmations, I can't recommend Affirmation Pod enough! I love it, and Josie has a few really good ones aimed at creatives and believing in yourself.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:10:58-08:00
Eve
https://www.affirmationpod.com/testimonials/13968/
0
Affirmation Pod - Helping You Live in Self-Love
All-Time Favorites!
* Relax Into Sleep
* Receiving Love
* I Am Enough
* When You’re About to Freak Out and Lose It
* I Love Myself
* When Things are Good
* Success and Focus at Work
* I Will Love and Care for Myself
* I Approve of Myself
* When Going Through a Breakup
* I Am Intelligent and Capable
* Believing in Yourself and Not Giving Up
* Positive Body Image
* Getting Out of a Bad Mood
* You are Worthy and Deserving
* Staying Positive During Hard Times
* 200 Affirmations for Your Best and Sweetest Life
Affirmation Pod has affirmations for literally everything you want!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:16:42-08:00
Alixandria
https://www.affirmationpod.com/testimonials/13973/
Her words are such a gift. A beautiful way to kickstart your day while in silence and meditation. This fills my cup so I can be a better woman, wife, mom & friend to everyone around me.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:14:42-08:00
LaTisha Guster
https://www.affirmationpod.com/testimonials/13971/
I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:59:26-08:00
Sophia Sinclair
https://www.affirmationpod.com/testimonials/13960/
I recently had a big presentation for a new job and listened to a couple of my favorite episodes right before to get me in the zone - it totally worked and I went in there feeling confident, capable and calm. I got the job!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:08:43-08:00
Leanne McNulty
https://www.affirmationpod.com/testimonials/13966/
These affirmations have helped me get up a lot of mornings. Especially during my darkest days when I thought it was never going to get better. Josie has such an easy voice to listen to and plenty of episodes on just about anything!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:20:20-08:00
Nur Azman
https://www.affirmationpod.com/testimonials/13938/
This is the only meditation/affirmation podcast I listen to and it’s because when you find THE ONE, you stick around.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:16:43-08:00
Losa
https://www.affirmationpod.com/testimonials/13934/
Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:31:53-08:00
Taylor Nicks
https://www.affirmationpod.com/testimonials/13946/
I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:11:41-08:00
Jen Stancill
https://www.affirmationpod.com/testimonials/13931/
Got the app! Positive start to my day.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:39:54-08:00
Anati Bacela
https://www.affirmationpod.com/testimonials/13954/
If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:38:11-08:00
Naomi Powell
https://www.affirmationpod.com/testimonials/13952/
This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:22:33-08:00
Reuel Rasheeda
https://www.affirmationpod.com/testimonials/13941/
Today I started to feel overwhelmed and the negative self talk beginning. I listened to episode 255 and 256 today.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:18:37-08:00
MaryRose Palumbo
https://www.affirmationpod.com/testimonials/13936/
The episodes are all about positive affirmations. Today I listened to one in the shower and while I was getting ready. I have been find this a great time to listen to podcasts because it makes the time feel very intentional!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:00:19-08:00
Haley Herdman
https://www.affirmationpod.com/testimonials/13927/
I’ve been listening to Affirmation Pod lately to help myself chill out and de-stress!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:14:24-08:00
Katie Muhtaris
https://www.affirmationpod.com/testimonials/13933/
Everyday I find just what I need, I listen to it and I just feel better. Thank you Josie!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:03:03-08:00
Janine
https://www.affirmationpod.com/testimonials/13963/
0
Affirmation Pod - Helping You Live in Self-Love
App Features
* Use the Search feature to quickly find the episodes you want to listen to
* Star your Favorites so you can return to them easily
* Put your favorite episode on Repeat
* Easily Skip back or ahead 5, 10 or 30 seconds
* Make your own Playlist!!
* Set to Continuous Play
* Use with CarPlay
* Change the order of episodes on your playlist
* Download so you can Listen Offline
* Toggle for new content to Download on Wifi Only
* Tap the Sleep Timer for how long you want it to play
*Set an Alarm to play your favorite episode at a certain time
Guys, Affirmation Pod is a life saver these days! Anytime I’m struggling to motivate or push through and an impulse to avoid, escape or snap back, her soothing words of comfort are just the right thing to help me make my day better.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T15:50:01-08:00
Madi Maitland
https://www.affirmationpod.com/testimonials/13924/
I’ve been listening to Affirmation Pod lately to help myself chill out and de-stress!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:14:24-08:00
Katie Muhtaris
https://www.affirmationpod.com/testimonials/13933/
Everyday I find just what I need, I listen to it and I just feel better. Thank you Josie!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:03:03-08:00
Janine
https://www.affirmationpod.com/testimonials/13963/
Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:46:55-08:00
Gabrielle Union
https://www.affirmationpod.com/testimonials/13979/
I’ve been saying this, but especially in times of stress, Affirmation Pod is amazing. Truly such a great resource!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:00:40-08:00
Sierra de Mulder
https://www.affirmationpod.com/testimonials/13961/
It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:01:25-08:00
Sara Monika
https://www.affirmationpod.com/testimonials/13962/
Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:44:17-08:00
Ferra Rossa
https://www.affirmationpod.com/testimonials/13978/
This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:22:33-08:00
Reuel Rasheeda
https://www.affirmationpod.com/testimonials/13941/
Affirmation Pod has affirmations for literally everything you want!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:16:42-08:00
Alixandria
https://www.affirmationpod.com/testimonials/13973/
Truly, honestly, do yourself a favor and check out Affirmation Pod! Such an amazing way to begin your day, check in on your mental health and really helpful for times when you just need some impartial advice.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T15:48:12-08:00
Candace Cosentino
https://www.affirmationpod.com/testimonials/13923/
I’ve never thought of needing this kind of affirmation, but I’m really grateful I’ve listened to Josie’s soothing and encouraging messages.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:17:47-08:00
Marta Retnoningsih
https://www.affirmationpod.com/testimonials/13935/
Today I started to feel overwhelmed and the negative self talk beginning. I listened to episode 255 and 256 today.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:18:37-08:00
MaryRose Palumbo
https://www.affirmationpod.com/testimonials/13936/
This is my all time most favorite affirmation podcast! Download it my friends. Her voice is so relaxing.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:17:22-08:00
Brittany Mchugh
https://www.affirmationpod.com/testimonials/13974/
Personal development first thing every morning is something I've been doing for 3 years now. It makes me feel better connected to myself and the world. It allows me to be inspired and grateful for this life I have and I highly recommend Affirmation Pod!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:06:25-08:00
Mel Vooris
https://www.affirmationpod.com/testimonials/13965/
0
Affirmation Pod - Helping You Live in Self-Love
More about the features at our FAQs page. Or once you've downloaded the app, you can look in the category App Features and Settings to learn how to navigate the different features.
I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:11:41-08:00
Jen Stancill
https://www.affirmationpod.com/testimonials/13931/
These affirmations have helped me get up a lot of mornings. Especially during my darkest days when I thought it was never going to get better. Josie has such an easy voice to listen to and plenty of episodes on just about anything!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:20:20-08:00
Nur Azman
https://www.affirmationpod.com/testimonials/13938/
I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:36:19-08:00
Shelly Ackah
https://www.affirmationpod.com/testimonials/13950/
My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:15:48-08:00
Nihan Gorkem
https://www.affirmationpod.com/testimonials/13972/
Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:46:55-08:00
Gabrielle Union
https://www.affirmationpod.com/testimonials/13979/
Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:34:38-08:00
Tiah Eckhart
https://www.affirmationpod.com/testimonials/13949/
If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:38:11-08:00
Naomi Powell
https://www.affirmationpod.com/testimonials/13952/
It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:01:25-08:00
Sara Monika
https://www.affirmationpod.com/testimonials/13962/
Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:44:17-08:00
Ferra Rossa
https://www.affirmationpod.com/testimonials/13978/
Wonderful thoughts from one of the best podcasts for finding a positive thoughtful frame of mind. Josie you are so wonderful! We are lucky to have you in this world.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:58:28-08:00
Ervynn Tyler McFalls
https://www.affirmationpod.com/testimonials/13959/
Truly, honestly, do yourself a favor and check out Affirmation Pod! Such an amazing way to begin your day, check in on your mental health and really helpful for times when you just need some impartial advice.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T15:48:12-08:00
Candace Cosentino
https://www.affirmationpod.com/testimonials/13923/
So grateful to Josie for helping me through the toughest of times!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:56:11-08:00
Christina Torres
https://www.affirmationpod.com/testimonials/13957/
Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T16:31:53-08:00
Taylor Nicks
https://www.affirmationpod.com/testimonials/13946/
Her words are such a gift. A beautiful way to kickstart your day while in silence and meditation. This fills my cup so I can be a better woman, wife, mom & friend to everyone around me.
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:14:42-08:00
LaTisha Guster
https://www.affirmationpod.com/testimonials/13971/
I recently had a big presentation for a new job and listened to a couple of my favorite episodes right before to get me in the zone - it totally worked and I went in there feeling confident, capable and calm. I got the job!
Affirmation Pod - Helping You Live in Self-Love
2021-02-16T17:08:43-08:00
Leanne McNulty
https://www.affirmationpod.com/testimonials/13966/
0
Affirmation Pod - Helping You Live in Self-Love
Download Now!