Stressful Times?
Keep self-care a vital part of your stress management routine with these Affirmations for Maintaining Self-Care During Stressful Times
The sister episode to this one is Episode 88 Guided Visualization With Music – Stress Management
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Want More Episodes Like this One?
Episode 256 Affirmations for Self-Love Playlist
Episode 237 I am Loving and Showing Up for Myself
Episode 227 Affirmations for Self-Love
Episode 156 Inner Critic and Inner BFF
Episode 155 Self Respect
Episode 103 I Will Love And Care for Myself
Episode 101 I Approve of Myself
Episode 100 I Love Myself Version II
Episode 1 I Love Myself
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"Josie changed my life! Love these affirmations so much. They made me more positive and less reactive." - Ferra Rossa
“I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets” – Gabrielle Union