Feeling Stuck? Not Sure What to do about a Situation?
This short Inner Circle Guided Visualization takes you through what your support system would say. Inspired by episode 93 on The Support System Management Worksheet, this Inner Circle Guided Visualization helps you discover what your inner circle would say when facing a particular struggle in your life.
Find episode 93 at https://www.affirmationpod.com/SupportSystem
The sister episode to this one is Episode 156 Inner Critic and Inner BFF
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Want More Episodes Like this One?
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Episode 237 I am Loving and Showing Up for Myself
Episode 227 Affirmations for Self-Love
Episode 216 Maintaining Self-Care During Stressful Times
Episode 156 Inner Critic and Inner BFF
Episode 155 Self Respect
Episode 103 I Will Love And Care for Myself
Episode 101 I Approve of Myself
Episode 100 I Love Myself Version II
Episode 1 I Love Myself
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Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
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