Struggling to Speak Confidently?
Gather your thoughts, prepare your delivery and communicate with confidence using these Affirmations for Speaking Confidently at Work.
The sister episode to this one is Episode 193 Career Direction
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Want More Episodes Like this One?
Episode 285 You're Doing Great
Episode 233 The Confidence Mindset
Episode 218 Progressive Relaxation for Confidence
Episode 206 Moving from Self-Doubt to Self-Confidence
Episode 152 Social Confidence
Episode 127 Confidence at Work
Episode 55 Confidence Booster
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You Are Enough
Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
Sound familiar? Not anymore.
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