Get focused and take action on your priorities and goals with these Affirmations for Discipline and Giving Yourself a Better Life.
The sister episode to this one is Episode 239 “Affirmations for Productivity and Focus
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WANT MORE EPISODES LIKE THIS ONE?
Episode 276 Feeling Overworked
Episode 268 Affirmations for Confidence When Applying for Jobs
Episode 221 Pep Talk Before Work
Episode 203 Affirmations for Success
Episode 196 Speaking Confidently At Work
Episode 193 Career Direction
Episode 170 I Am Intelligent and Capable
Episode 144 Transitioning Home From Work
Episode 129 Success And Focus at Work
Episode 127 Confidence at Work
Has change turned your life upside down?
Making changes, causes changes.
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In UPLIFT, Josie gives you exercises to work through the feelings that show up when you are going through change.
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You also get a worksheet with each audio session to bring it all together for you.
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You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
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Ervynn Tyler McFalls
Elvan Kama Kurtz
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FAVORITE BONUS EPISODES INCLUDE
Your Morning Empowerment
Slowing Down for Stillness
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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Ervynn Tyler McFalls