How Resilient Are You?
You're navigating a mix of emotions. You're working through changes and adjustments. You're dealing with so many messages.
These times call for resilience and I've created this resilience playlist to help you live resiliently through the quarantine of COVID-19.
It features these affirmations:
Episode 153: Dealing With It
Episode 150: I Can Handle It
Episode 240: Carrying and Releasing Emotional Weight
Episode 185: Patient with the Process
Episode 99: I Am Able
These and more are also on the resource page I've created for living through the quarantine of COVID-19. And when you play episodes on this page they automatically skip the intro! Check it out at AffirmationPod.com/AtHome
The sister episode to this one is Episode 256 Affirmations for Self-Love Playlist
To get ad free versions, go to AffirmationPod.com/Join
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Want More Episodes Like this One?
Episode 285 You're Doing Great
Episode 240 Carrying and Releasing Emotional Weight
Episode 185 Patient with the Process
Episode 162 Coming Back from a Setback
Episode 153 Dealing With It
Episode 150 I Can Handle It
Episode 99 I Am Able
You Are Enough
Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
Sound familiar? Not anymore.
Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.
Offering over 300 ad-free affirmations – plus monthly bonuses! – Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.
Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!
Elvan Kama Kurtz
Tired Girls Inc
Favorite Bonus Episodes Include
I am Living as Me
Waking Up Playlist
Calming Trauma Triggers
I Love Myself – Extended Version
Sierra de Mulder
Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 60 bonus ad free episodes you won’t hear on the podcast.
Trang Ada Trinh
Sierra de Mulder
Ervynn Tyler McFalls