Do You Judge Yourself Harshly?
If you know you're way too hard on yourself but struggling to speak to yourself more kindly, have a listen to these Affirmations When You're “Being Too Hard On Yourself”
The sister episode to this one is Episode 269 I Really Am Enough
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Want More Episodes Like this One?
Episode 173 What Others Think of Me AffirmationPod.com/WhatOthersThink
Episode 157 When You Can't Think Straight AffirmationPod.com/CantThinkStraight
Episode 150 I Can Handle It AffirmationPod.com/ICanHandleIt
Episode 148 I Am Enough AffirmationPod.com/IAmEnough
Episode 147 Overthinking AffirmationPod.com/Overthinking
Episode 140 Performing Under Pressure AffirmationPod.com/PerformingUnderPressure
Episode 130 Believing in Yourself and Not Giving Up AffirmationPod.com/Believe
Has change turned your life upside down?
Making changes, causes changes.
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You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Ervynn Tyler McFalls
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Slowing Down for Stillness
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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