What's in Your Heart?
There's no denying this is a crazy year. But we can still listen to our hearts and to help with this I created these Affirmations for “Leaning Into Your Heart”
The sister episode to this one is Episode 41 “I am Open to Miracles”
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Want More Episodes Like this One?
Episode 256 Affirmations for Self-Love PlaylistAffirmationPod.com/SelfLovePlaylist
Episode 237 I am Loving and Showing Up for MyselfAffirmationPod.com/LovingAndShowingUp
Episode 227 Affirmations for Self LoveAffirmationPod.com/SelfLove
Episode 216 Maintaining Self-Care During Stressful TimesAffirmationPod.com/StressfulTimes
Episode 156 Inner Critic and Inner BFFAffirmationPod.com/InnerCriticAndInnerBFF
Episode 155 Self RespectAffirmationPod.com/SelfRespect
Episode 103 I Will Love And Care for MyselfAffirmationPod.com/LoveAndCare
Episode 101 I Approve of Myself AffirmationPod.com/Approve
Episode 100 I Love Myself Version II AffirmationPod.com/LoveVersionII
Episode 1 I Love Myself AffirmationPod.com/Love
Are you going through stressful changes?
Change means losing comfort.
Whether it's a new breakup, new job, new baby or news that has changed your life forever...
You can and will get through this
Let Josie guide you through the emotions and challenges of change in her 6 part audio series called UPLIFT!
In UPLIFT, Josie gives you exercises to work through the feelings that show up when you are going through change.
Each session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in.
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You Are Enough
Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
Sound familiar? Not anymore.
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Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.
Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.
Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!
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I am Living as Me
Waking Up Playlist
Calming Trauma Triggers
I Love Myself - Extended Version
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