What's in Your Heart?
There's no denying this is a crazy year. But we can still listen to our hearts and to help with this I created these Affirmations for “Leaning Into Your Heart”
The sister episode to this one is Episode 41 “I am Open to Miracles”
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Want More Episodes Like this One?
Episode 256 Affirmations for Self-Love PlaylistAffirmationPod.com/SelfLovePlaylist
Episode 237 I am Loving and Showing Up for MyselfAffirmationPod.com/LovingAndShowingUp
Episode 227 Affirmations for Self LoveAffirmationPod.com/SelfLove
Episode 216 Maintaining Self-Care During Stressful TimesAffirmationPod.com/StressfulTimes
Episode 156 Inner Critic and Inner BFFAffirmationPod.com/InnerCriticAndInnerBFF
Episode 155 Self RespectAffirmationPod.com/SelfRespect
Episode 103 I Will Love And Care for MyselfAffirmationPod.com/LoveAndCare
Episode 101 I Approve of Myself AffirmationPod.com/Approve
Episode 100 I Love Myself Version II AffirmationPod.com/LoveVersionII
Episode 1 I Love Myself AffirmationPod.com/Love
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You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity – yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself – even the work in progress parts – and welcomed an abundance of self love into your heart, body, and mind.
Trang Ada Trinh
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Ervynn Tyler McFalls
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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Ervynn Tyler McFalls