Affirmations for a School Life Balance
Requested by Helene from CoachHelene.com and dedicated to her daughter and nursing students everywhere!
I reflect on my school-life balance
I am thankful for the opportunity to further my education
I acknowledge and budget my energy every day
Knowing that I have school, work and a family life to attend to I address what’s working for me and what’s not working for me
I recognize there are some things I need to stop doing, some things I need to keep doing and some things I need to start doing
I create a strategy for getting my readings done in a manner where I can focus and absorb the information
I monitor myself for when I need a break because I’m not capturing what I need to learn
I create a space to do my homework where I can totally get it done without mental, physical or digital distraction
I am aware of the beliefs that prevent me from having a school-life balance
I am aware of the school-life management strategies that serve me well
And I’m aware of the school-life management strategies that have never worked for me
I am all about growing, improving and learning
Learning at school, learning in life and learning about my self-management
I understand the hang ups that sabotage my success
I understand my strengths that have gotten me to where I am today
I apply my skills at creating a school-life balance
I have confidence in who I am and my ability to stay on track with my studies
I have a goal of getting high grades and a strategy for reaching this goal
I am intelligent
I am diligent
I score well on all assignments and assessments I am assigned
I prepare myself for the curriculum
I am interested in the material I am grateful for this experience
I am always looking for effective ways to make my learning stick
It’s such a rewarding feeling knowing I am excelling in this program
I am mindful of burnout
I am mindful of my health
I am mindful of how important my studies are but also the things in life that are more important than school
I carve time to rest
I carve time for my learning to crystallize
However I manage to do it, I still make time to play
I still give myself an outlet for my stress
I still check in and communicate with the relationships that matter
I may not be perfect at a school-life balance
But I’m getting better day by day, week by week
I am continually improving my skills at school-life balance
And I’m proud of what I have already achieved in my life
I will continue to shine as school helps me reach my goals
And I remember that my health is my wealth
Self-care will improve my academic performance
And that I am a treasured, valued spirit
I am grateful to have a healthy school-life balance
Affirmations by Josie Ong
The sister episode to this one is Episode 218 Progressive Relaxation for Confidence
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WANT MORE EPISODES LIKE THIS ONE?
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Episode 129 Success And Focus at Work
Episode 127 Confidence at Work
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