Advocating for Yourself
This month’s theme is Reflections and you can get the free worksheet at AffirmationPod.com/Reflect
This is a different episode. It started as an Actionable Tip for anyone who is seeing a counsellor or therapist, but after some reflection (the theme for this month), I decided to go more audio blog style. I describe my experiences presenting at a local transition home, where some of the residents were feeling the need to advocate for themselves. I also share a story of a time when I first started out as a clinical counsellor, when I didn't advocate for myself. We have many reasons and excuses for not speaking up for ourselves. But I hope this episode inspires us all to speak up, draw some lines and advocate for ourselves.
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