The Self-Care Management Worksheet
This month's theme is Self-Care and you can get the worksheet at AffirmationPod.com/selfcare Follow along with your worksheet as I share my best self-care strategies that take
- less than 20 seconds
- less than 20 minutes
- less than an hour
- more than an hour
Mentioned in this episode
The Five Love Languages: How to Express Heartfelt Commitment to Your Mate
Episode 56: Actionable Tip – Dance
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