The Self-Care Management Worksheet
This month's theme is Self-Care and you can get the worksheet at AffirmationPod.com/selfcare Follow along with your worksheet as I share my best self-care strategies that take
- less than 20 seconds
- less than 20 minutes
- less than an hour
- more than an hour
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Check Out More Top Episodes!
Episode 227 Affirmations for Self-Love
Episode 206 Moving From Self Doubt to Self Confidence
Episode 203 Affirmations for Success
Episode 197 Your Good Morning Coach
Episode 159 Motivation for a New Beginning
Episode 148 I Am Enough
Episode 147 Overthinking
Episode 139 Receiving Love
Episode 108 Relax Into Sleep
Listen On The App!
Feel better, stronger and more confident with the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores. This episode is in the category “Self-Care”
The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! 
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