Ready For Your BEST 2017?
Here's a Guided Visualization called “Your BEST 2017.” This episode makes three in one week! That's a record here at Affirmation Pod. I was inspired to create this as I was thinking of the new year upon us. New start. New journey. New me. Mindset counts for a lot. So does belief in oneself.
This is my new year's gift to you: a Guided Visualization walking you through January 2017 all the way to December 2017.
Now go be you, know you and love you!
The sister episode to this one is Episode 228 Motivation for Your Best 2020
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Check Out More Top Episodes!
Episode 278 Leaning Into Your Heart
Episode 227 Affirmations for Self-Love
Episode 206 Moving From Self Doubt to Self Confidence
Episode 203 Affirmations for Success
Episode 197 Your Good Morning Coach
Episode 159 Motivation for a New Beginning
Episode 148 I Am Enough
Episode 147 Overthinking
Episode 139 Receiving Love
Episode 108 Relax Into Sleep
Episode 40 I Can Do This
Has change turned your life upside down?
Making changes, causes changes.
Whether it's a new breakup, new job, new baby or news that has changed your life forever...
You don't have to go through this alone.
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In UPLIFT, Josie gives you exercises to work through the feelings that show up when you are going through change.
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You also get a worksheet with each audio session to bring it all together for you.
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You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Ervynn Tyler McFalls
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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Ervynn Tyler McFalls