124 Affirmations – For a Positive Body Image

What do you say when you look in the mirror?

“I was hoping you could make a podcast about positive body image. I struggle with overeating, binge eating, and appreciating my body as is.” – Candace

“I'd love an episode on positive body image.  I changed my diet and lost 65 pounds but I still struggle at times with it.” – Gabe

Thanks Candace and Gabe for this request!  Here's Affirmations for a Positive Body Image

The sister episode to this one is Episode 192 Self Image and Social Media Comparisons

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Want More Episodes Like This One?

Episode 275 Being Too Hard On Yourself

Episode 269 I Really Am Enough

Episode 148 I Am Enough

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FAVORITE BONUS EPISODES INCLUDE

Grounding Meditation

Living in Abundance Playlist

Today I Choose and Say Yes To

Sleep Playlist

Your Morning Empowerment

 

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