What do you say when you look in the mirror?
“I was hoping you could make a podcast about positive body image. I struggle with overeating, binge eating, and appreciating my body as is.” – Candace
“I'd love an episode on positive body image. I changed my diet and lost 65 pounds but I still struggle at times with it.” – Gabe
Thanks Candace and Gabe for this request! Here's Affirmations for a Positive Body Image
The sister episode to this one is Episode 192 Self Image and Social Media Comparisons
To get ad free versions, go to AffirmationPod.com/Join
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Want More Episodes Like This One?
Episode 275 Being Too Hard On Yourself
Episode 269 I Really Am Enough
Episode 148 I Am Enough
Have You Used the App Yet?
Looking for more positivity, relief and confidence? Download the Affirmation Pod App! It's free on the Apple, Amazon and Google Play app stores.
The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more!
It's also where you can sign up for premium access, which gets you ad free versions of Affirmation Pod episodes plus over 50 bonus episodes you won’t find on the podcast.
FAVORITE BONUS EPISODES INCLUDE
Grounding Meditation
Living in Abundance Playlist
Today I Choose and Say Yes To
Sleep Playlist
Your Morning Empowerment
IF YOU PREFER,
BONUS AND PREMIUM EPISODES ARE ALSO AVAILABLE ON
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"Josie changed my life! Love these affirmations so much. They made me more positive and less reactive." - Ferra Rossa
“I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets” – Gabrielle Union