Got Insomnia?
Here is the TOP DOWNLOAD on Affirmation Pod for 2017. It knocked I Love Myself off the top spot so I've also created a BONUS EPISODE that guides you through the progressive relaxation from toe to head (instead of head to toe like this one). It's available at AffirmationPod.com/ACCESS The progressive relaxation for sleep guides you through tensing and relaxing your entire body and then gives you about 20 minutes of music as you drift into a great night's sleep.
Music by Kevin MacLeod
SPONSOR SPOTLIGHT
Hello Fresh is the meal kit delivery service with pre-measured ingredients so you can just cook, eat and enjoy! Use Promo Code AFFIRMATION30 to get $30 off your first meal box at HelloFresh.com/Affirmation30
Want More? Download the App!
Feel better, stronger and more confident with the Affirmation Pod App! This episode is in the category “Sleep, Evening and Relaxation”
The AP Access app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more!
It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Download the App at AffirmationPodApp.com!
