Affirmations for Focus
Here you are…focused
There’s a lot that could bother me
There’s some things that could really eat at me
There are people who truly aren’t respectful of me
My focus is on my health
My focus is on my happiness
My focus in on the people who love me
My focus is on my goals
My focus is on my priorities
I know sometimes I slip
And let situations get the better of me
But I’m here to say I’m focused
Today my mental energy will go to the people and projects that are most important to me
I can be anywhere today and know exactly where my heart is
I can be anywhere today and know that what's out there does not and cannot hurt what's in here
I know there may be some traps and vulnerabilities before me today
I feel and see how an external presence could eat up my mental focus
But I'm ready to learn, I'm ready to grow and I'm ready to mature
I'm ready to tackle this day by day, step by step
I won’t let yesterday eat up my time today
I monitor my thoughts
And am quick to see when I’m brewing or stewing
And I am quick to refocus on how to better manage an unpleasant situation
And keep nourishing myself, the people I love, the goals I’m obtaining and the life I desire
When I catch myself stuck in something
I find out what the learning is in that for me
I explore where the personal growth is for me
And I get right back on track
Of loving myself and my health
So here I am…focused
Ready, set, go
Affirmations by Josie Ong
The sister episode to this one is Episode 129 Success and Focus at Work
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But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself – even the work in progress parts – and welcomed an abundance of self love into your heart, body, and mind.
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