Wanna Prevent Anxiety?
Welcome to The Anxiety Series!
Here's the final episode in a four part series on the topic of Anxiety.
In this one I share what stood out to me from the episodes by Dennis, Gina and Tim, as well as affirmations when you're not feeling anxious. AKA building anxiety prevention skills!
If you missed earlier episodes in the series, here's the links
Part 1: Dennis Simsek AffirmationPod.com/Dennis
Part 2: Gina Ryan AffirmationPod.com/Gina
Part 3: Tim JP Collins AffirmationPod.com/Tim
The sister episode to this one is Episode 117 Anxiety Series – The Anxiety Coaches Gina Ryan
To get ad free versions, go to AffirmationPod.com/Join
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Want More Episodes Like This One?
Episode 275 Being Too Hard On Yourself
Episode 269 I Really Am Enough
Episode 148 I Am Enough
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