Struggling With Anxiety?
Welcome to The Anxiety Series!
Here's the first episode in a four part series on the topic of Anxiety.
Today's guest is Dennis Simsek from The Anxiety Guy podcast.
To connect more with Dennis, click on any of the links below:
Dennis on Twitter #MoreThanAnxiety
Or click below to hear more of his story
Thank you to Dennis Simsek, The Anxiety Guy for guesting on Affirmation Pod.
If you do connect with him, tell him Josie says hello!
The sister episode to this one is Episode 119 When Not Feeling Anxious
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Want More Episodes Like this One?
Episode 267 When Feeling Retraumatized
Episode 258 Healing Emotional Wounds and Finding Safety
Episode 255 The 5-4-3-2-1 Grounding Technique Plus More
Episode 247 The Resilience Playlist
Episode 240 Carrying and Releasing Emotional Weight
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