Keep making changes and building a strong foundation inside yourself with the Affirmation Pod “Evolving Playlist.”
The Evolving Playlist features
Episode 324 Grown Up So Much
Episode 482 Honesty with Yourself
Episode 448 I am Evolving
Episode 397 Appreciating Yourself
Episode 332 I Am Healing
The sister episode to this one is Episode 321 Who I Am and How I Live
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Gabrielle Union
Gabrielle Union

Ferra Rossa
Ferra Rossa

Chriselle Lim
Chriselle Lim

Maria Hatzistefanis
Maria Hatzistefanis
You Are Enough
Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
Sound familiar? Not anymore.
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Losa
Losa

Leanne McNulty
Leanne McNulty

Reuel Rasheeda
Reuel Rasheeda

Katie Muhtaris
Katie Muhtaris

MaryRose Palumbo
MaryRose Palumbo

Jen Stancill
Jen Stancill

Nur Azman
Nur Azman

Chriselle Lim
Chriselle Lim

Haley Herdman
Haley Herdman

Sophia Sinclair
Sophia Sinclair

Alixandria
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LaTisha Guster

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Anati Bacela

Taylor Nicks
Taylor Nicks

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Naomi Powell
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Tiah Eckhart
Tiah Eckhart

Elvan Kama Kurtz
Elvan Kama Kurtz

Tired Girls Inc
Tired Girls Inc

SiBrena Milner
SiBrena Milner

Moses
Moses

Arielle François
Arielle François

Jem
Jem

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Breanna Renee

Nora
Nora

Mel Vooris
Mel Vooris

Phoebe Taylor
Phoebe Taylor
Dylan Martin
Dylan Martin

Christina Torres
Christina Torres

Emily Roadside
Emily Roadside


Rich Jones
Rich Jones

Eve
Eve

Marta Retnoningsih
Marta Retnoningsih

Heather Jackson
Heather Jackson
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FAVORITE BONUS EPISODES INCLUDE
I am Living as Me
Waking Up Playlist
Calming Trauma Triggers
I Love Myself - Extended Version
Relaxation Playlist

Madi Maitland
Madi Maitland

Katie Muhtaris
Katie Muhtaris

Janine
Janine

Gabrielle Union
Gabrielle Union

Sierra de Mulder
Sierra de Mulder

Sara Monika
Sara Monika

Ferra Rossa
Ferra Rossa

Reuel Rasheeda
Reuel Rasheeda

Alixandria
Alixandria

Candace Cosentino
Candace Cosentino

Marta Retnoningsih
Marta Retnoningsih

MaryRose Palumbo
MaryRose Palumbo

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Brittany Mchugh

Mel Vooris
Mel Vooris
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Madi Maitland
Madi Maitland

Alexis Maclure
Alexis Maclure

Shelly Ackah
Shelly Ackah

Trang Ada Trinh
Trang Ada Trinh

Nihan Gorkem
Nihan Gorkem

Gabrielle Union
Gabrielle Union

Sierra de Mulder
Sierra de Mulder

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Sara Monika

Ferra Rossa
Ferra Rossa

Chriselle Lim
Chriselle Lim

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Justino Flores

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Nicole Chaput

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Ervynn Tyler McFalls

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Debora Midence

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Crystal Marie

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Candace Cosentino

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