Overwhelmed with Life's Challenges?
Here's affirmations so you can handle it.
The sister episode to this one is Episode 99 I Am Able
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Want More Episodes Like this One?
Episode 285 You're Doing Great
Episode 247 The Resilience Playlist
Episode 240 Carrying and Releasing Emotional Weight
Episode 185 Patient with the Process
Episode 162 Coming Back from a Setback
Episode 153 Dealing With It
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You Are Enough
Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
Sound familiar? Not anymore.
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Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.
Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.
Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!
Once you subscribe, you can listen ad free on popular podcast apps like Apple Podcasts, Google Podcasts and Spotify.
Elvan Kama Kurtz
Tired Girls Inc
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Sierra de Mulder
Ervynn Tyler McFalls