Self Care for Giveaholics and Helpaholics
This month's theme is Self-Care and you can get the worksheet at AffirmationPod.com/selfcare
I've shared before that I'm a recovering workaholic and perfectionist, but in this episode I share for the first time how I'm a recovering Giveaholic and Helpaholic and the impulses I still struggle with.
I also give you a self-care strategy for recovering giveaholics and helpaholics to love and care for themselves again.
The sister episode to this one is Episode 151 Setting Boundaries
To get ad free versions, go to AffirmationPod.com/Join
Talkspace believes we all deserve to feel our best. Their mission: make therapy affordable and accessible for all. With thousands of therapists licensed in over 40 specialties, you're sure to find the support you need.
Get $100 OFF your first month at TalkSpace.com with TalkSpace promo code AFFIRMATION
Want More Episodes Like this One?
Episode 235 When You've Set a Boundary
Episode 167 Staying Positive During Hard Times
Episode 159 Motivation for a New Beginning
Episode 151 Setting Boundaries
Episode 146 Not Who I Used to Be
Episode 105 Managing Regret Mode
Episode 22 I've Moved On
Episode 8 The Past is The Past
Episode 2 The “No More” Affirmations
Have You Used the App Yet?
The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more!
It's also where you can sign up for premium access, which gets you ad free versions of Affirmation Pod episodes plus over 50 bonus episodes you won’t find on the podcast.
FAVORITE BONUS EPISODES INCLUDE
Living in Abundance Playlist
Today I Choose and Say Yes To
Your Morning Empowerment
IF YOU PREFER,
BONUS AND PREMIUM EPISODES ARE ALSO AVAILABLE ON
GET THE APP TODAY!