lose it

About to Lose It?

We all have that thing – or things! – that triggers us and we and lose it.

It doesn't have to be this way.

Here's Affirmations When You're About to Freak Out and Lose It.

The sister episode to this one is Episode 86 Affirmations When Stressed out

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Want More Episodes Like this One?

Episode 282 A Sense of Control When Things Feel Out of Control

Episode 280 Healthy Escapes During Trying Times

Episode 276 Feeling Overworked

Episode 195 Getting Out of a Bad Mood

Episode 185 Patient with the Process

Episode 153 Dealing With It

Episode 149 Feeling Triggered

Have You Listened on the App Yet?

Feel better, stronger and more confident with the Affirmation Pod App!  It's free on the Apple, Amazon and Google Play app stores.

The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more!

It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus over 50 bonus episodes you won’t hear on the podcast.

 

FAVORITE BONUS EPISODES INCLUDE

I am Living as Me

Waking Up Playlist

Calming Trauma Triggers

I Love Myself – Extended Version

Relaxation Playlist

 

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Apple Podcasts

 

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