About to Lose It?
We all have that thing – or things! – that triggers us and we and lose it.
It doesn't have to be this way.
Here's Affirmations When You're About to Freak Out and Lose It.
The sister episode to this one is Episode 86 Affirmations When Stressed out
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Want More Episodes Like this One?
Episode 282 A Sense of Control When Things Feel Out of Control
Episode 280 Healthy Escapes During Trying Times
Episode 276 Feeling Overworked
Episode 195 Getting Out of a Bad Mood
Episode 185 Patient with the Process
Episode 153 Dealing With It
Episode 149 Feeling Triggered
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FAVORITE BONUS EPISODES INCLUDE
I am Living as Me
Waking Up Playlist
Calming Trauma Triggers
I Love Myself – Extended Version
Relaxation Playlist
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