Time to Believe in Yourself?
We're now in a season of Affirmation based episodes. This one is simply “I Am Able.” I've got three types of affirmation episodes: You version: where I use “you” in the affirmations I version: where I use “I” in the affirmations Repeat versions: I could use “you” or “I” affirmations here, but in these ones I leave time for you to repeat after me. You'll see me use Guided Affirmations in the title for these episodes
The sister episode to this one is Episode 245 I am Confident, Capable and Courageous
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Want More Episodes Like this One?
Episode 285 You're Doing Great
Episode 233 The Confidence Mindset
Episode 218 Progressive Relaxation for Confidence
Episode 206 Moving from Self-Doubt to Self-Confidence
Episode 196 Speaking Confidently at Work
Episode 152 Social Confidence
Episode 127 Confidence at Work
Episode 55 Confidence Booster
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You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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Emily Roadside
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Christina Torres
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Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
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