Ready for Your Workout?
Get into your workout brain with these Affirmations for Your Workout Warmup. The music in this one is more upbeat!
The sister episode to this one is Episode 168 Starting Your Workout
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Want More Episodes Like this One?
Episode 280 Healthy Escapes During Trying Times
Episode 276 Feeling Overworked
Episode 195 Getting Out of a Bad Mood
Episode 185 Patient with the Process
Episode 153 Dealing With It
Episode 149 Feeling Triggered
Episode 123 When You’re About to Freak Out and Lose It
Episode 86 Affirmations for When Stressed Out
You Are Enough
Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
Sound familiar? Not anymore.
Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.
Offering over 300 ad-free affirmations – plus monthly bonuses! – Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.
Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!
Tired Girls Inc
Elvan Kama Kurtz
Favorite Bonus Episodes Include
I am Living as Me
Waking Up Playlist
Calming Trauma Triggers
I Love Myself – Extended Version
Sierra de Mulder
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Trang Ada Trinh
Sierra de Mulder
Ervynn Tyler McFalls