A 30 Second “YOU ARE LOVED”
Dedicated to my daughter…
Don’t ever forget this
You are loved, you are treasured, you are valued
You are cherished, you are prized, you are wanted
There is nothing you have to do for this love. You are important and you are loved just as you are.
There is only one you. No one could ever be who you are
You are loved.
Affirmations by Josie Ong
The sister episode to this one is Episode 100 I Love Myself Version II
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WANT MORE EPISODES LIKE THIS ONE?
Episode 256 Affirmations for Self-Love Playlist
Episode 237 I am Loving and Showing Up for Myself
Episode 227 Affirmations for Self-Love
Episode 216 Maintaining Self-Care During Stressful Times
Episode 156 Inner Critic and Inner BFF
Episode 155 Self Respect
Episode 103 I Will Love And Care for Myself
Episode 101 I Approve of Myself
Episode 100 I Love Myself Version II
Episode 1 I Love Myself
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Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
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Elvan Kama Kurtz
Tired Girls Inc
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FAVORITE BONUS EPISODES INCLUDE
I am Living as Me
Waking Up Playlist
Calming Trauma Triggers
I Love Myself – Extended Version
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