YOU CAN DO IT
You can do it. Yes, this is hard. Yes, it's easier to shy away from it but you can do it.
You are strong. You are courageous. You are capable.
You can expect some emotions, thoughts and sensations that are intimidating but that doesn't mean you have to stop.
Keep going. You are bigger than this. Try it, do it, and don't give up!
Affirmations by Josie Ong
The sister episode to this one is Episode 115 I Can Do This [Rebroadcast]
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WANT MORE EPISODES LIKE THIS ONE?
Episode 285 You're Doing Great
Episode 233 The Confidence Mindset
Episode 218 Progressive Relaxation for Confidence
Episode 206 Moving from Self-Doubt to Self-Confidence
Episode 196 Speaking Confidently at Work
Episode 152 Social Confidence
Episode 127 Confidence at Work
Episode 55 Confidence Booster
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