Mind Still Buzzing?
Here's Affirmations for Sleep, helping you transition your mind to rest and give your body time to recharge. It goes well with the popular episode Progressive Relaxation AffirmationPod.com/ProgressiveRelaxationForSleep
The sister episode to this one is Episode 6 Better Sleep
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Want More Episodes Like this One?
Episode 266 More Empowering Affirmations to Close Your Day
Episode 251 Empowering Affirmations to Close Your Day
Episode 199 Your Good Night Coach
Episode 143 Preparing for Tomorrow
You Are Enough
Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
Sound familiar? Not anymore.
Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.
Offering over 300 ad-free affirmations – plus monthly bonuses! – Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.
Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!
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Favorite Bonus Episodes Include
I am Living as Me
Waking Up Playlist
Calming Trauma Triggers
I Love Myself – Extended Version
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