Mind Still Buzzing?
Here's Affirmations for Sleep, helping you transition your mind to rest and give your body time to recharge. It goes well with the popular episode Progressive Relaxation AffirmationPod.com/ProgressiveRelaxationForSleep
The sister episode to this one is Episode 6 Better Sleep
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Want More Episodes Like this One?
Episode 266 More Empowering Affirmations to Close Your Day
Episode 251 Empowering Affirmations to Close Your Day
Episode 199 Your Good Night Coach
Episode 143 Preparing for Tomorrow
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FAVORITE BONUS EPISODES INCLUDE
I am Living as Me
Waking Up Playlist
Calming Trauma Triggers
I Love Myself – Extended Version
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