Actionable Tip – Gratitude Lists
Can you feel the buzz of 2016?
Before we step into the new year, I want to take time to reflect on 2015 and honor the things I am grateful for.
- You – hearing from you and seeing your downloads from around the world is so rewarding
- The rebrand of Affirmations for Healthy Living to Affirmation Pod
- The new Affirmation Pod website with the help of Kim
- The Affirmation Pod Facebook Group – wind beneath my wings! You can join the group at AffirmationPod.com/Facebook
- Podcasting – I love the impact and influence potential of podcasts.
Here are my 5 tips for when you can incorporate gratitude lists into your life:
- In the morning – after your eyes open and before your feet touch the floor
- Before you check your smartphone
- When you're driving, on the subway or on the bus
- Going for a walk, even if it's with a friend
- In bed before you go to sleep
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