Actionable Tip – Gratitude Lists
Can you feel the buzz of 2016?
Before we step into the new year, I want to take time to reflect on 2015 and honor the things I am grateful for.
- You – hearing from you and seeing your downloads from around the world is so rewarding
- The rebrand of Affirmations for Healthy Living to Affirmation Pod
- The new Affirmation Pod website with the help of Kim
- The Affirmation Pod Facebook Group – wind beneath my wings! You can join the group at AffirmationPod.com/Facebook
- Podcasting – I love the impact and influence potential of podcasts.
Here are my 5 tips for when you can incorporate gratitude lists into your life:
- In the morning – after your eyes open and before your feet touch the floor
- Before you check your smartphone
- When you're driving, on the subway or on the bus
- Going for a walk, even if it's with a friend
- In bed before you go to sleep
The sister episode to this one is Episode 260 Let's Make a Gratitude List Together!
To get ad free versions, go to AffirmationPod.com/Join
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WANT MORE EPISODES LIKE THIS ONE?
Episode 259 More Empowering Affirmations to Start Your Day
Episode 236 Empowering Affirmations to Start Your Day
Episode 219 Your Guided Morning Meditation
Episode 197 Your Good Morning Coach
Episode 145 Waking Up
Episode 121 When You Don't Want to Get Out of Bed
Episode 72 Morning Reflection
Episode 51 New Day Affirmations
Episode 32 Morning Affirmations
Episode 11 Good Morning My Body
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Waking Up Playlist
Calming Trauma Triggers
I Love Myself – Extended Version
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