How to Manage Your Inner Critic and Embrace Your Inner BFF
“Hi Josie! Long time listener here. You are doing a great job with the podcast. I am wondering if you could do an episode on our inner best friend? It is an opposing voice to our inner critic. I got the idea from Yoga Girl and I am working on strengthening mine.” So many of you requested an episode on this topic after listening to Yoga Girl's podcast episodes on The Inner Critic. You can listen to her episodes here.
“If someone treated your best friend, as badly as you treat yourself, you'd kick their ass” – Camryn Manheim
The sister episode to this one is Episode 155 Self Respect
To get ad free versions, go to AffirmationPod.com/Join
Want More Episodes Like this One?
200 Affirmations for Your Sweetest and Best Life
227 Affirmations for Self Love
134 I Approve of Myself and I Will Love and Care for Myself [Rebroadcast of Eps 103 and 101]
130 Affirmations for Believing in Yourself and Not Giving Up
138 Affirmations When Things Are Good
131 You Are Worthy, Deserving and Able [Rebroadcast of Eps 98 and 99]
SPONSOR SPOTLIGHT
Want More Affirmations?
Gabrielle Union
Gabrielle Union
Chriselle Lim
Chriselle Lim
Ferra Rossa
Ferra Rossa
Maria Hatzistefanis
Maria Hatzistefanis
You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
Welcome to Premium Access!
Gretchen Vandegrift
Gretchen Vandegrift
Anati Bacela
Anati Bacela
Jen Stancill
Jen Stancill
Sophia Sinclair
Sophia Sinclair
Crystal Marie
Crystal Marie
LaTisha Guster
LaTisha Guster
Alexis Maclure
Alexis Maclure
Nicole Chaput
Nicole Chaput
Arielle François
Arielle François
Shelly Ackah
Shelly Ackah
Tiah Eckhart
Tiah Eckhart
Nur Azman
Nur Azman
Taylor Nicks
Taylor Nicks
Emily Roadside
Emily Roadside
Trang Ada Trinh
Trang Ada Trinh
Christina Torres
Christina Torres
Take self love to a whole new level
Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 500 ad-free affirmations, plus over 100 bonus episodes you won’t find on the podcast.
Once you subscribe, you can listen ad free on popular podcast apps like Apple Podcasts, Overcast and Spotify.
Leanne McNulty
Leanne McNulty
Heather Jackson
Heather Jackson
Bekie
Bekie
Jem
Jem
Haley Herdman
Haley Herdman
Nora
Nora
Justino Flores
Justino Flores
SiBrena Milner
SiBrena Milner
Eve
Eve
Phoebe Taylor
Phoebe Taylor
Debora Midence
Debora Midence
Naomi Powell
Naomi Powell
Moses
Moses
Nihan Gorkem
Nihan Gorkem
Breanna Renee
Breanna Renee
Ervynn Tyler McFalls
Ervynn Tyler McFalls
Chriselle Lim
Chriselle Lim
Elvan Kama Kurtz
Elvan Kama Kurtz
Rich Jones
Rich Jones
Yes, I want premium!
FAVORITE BONUS EPISODES INCLUDE
Your Morning Empowerment
Work Playlist
Slowing Down for Stillness
Self-Love Bonus
Sleep Playlist
Anati Bacela
Anati Bacela
Sophia Sinclair
Sophia Sinclair
Nur Azman
Nur Azman
Haley Herdman
Haley Herdman
Naomi Powell
Naomi Powell
Leanne McNulty
Leanne McNulty
Taylor Nicks
Taylor Nicks
Jen Stancill
Jen Stancill
Janine
Janine
Reuel Rasheeda
Reuel Rasheeda
Alixandria
Alixandria
Losa
Losa
MaryRose Palumbo
MaryRose Palumbo
Chriselle Lim
Chriselle Lim
Katie Muhtaris
Katie Muhtaris
LaTisha Guster
LaTisha Guster
Get Started Now!
Like a tiny seed begins to blossom when it receives love and care, so too will the mind when you nurture it with compassion. Your mind is a garden, worthy of the best, brightest, most beautiful flowers! Tend to it with kindness, shower it with love – and watch yourself begin to bloom with confidence, strength, and positivity.
Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 100 bonus ad free episodes you won’t hear on the podcast. No matter where you are on your self love journey, Affirmation Pod Premium is here for you – especially when you need it most.
Be transformed today.
Jen Stancill
Jen Stancill
Nur Azman
Nur Azman
Shelly Ackah
Shelly Ackah
Nihan Gorkem
Nihan Gorkem
Gabrielle Union
Gabrielle Union
Chriselle Lim
Chriselle Lim
Tiah Eckhart
Tiah Eckhart
Naomi Powell
Naomi Powell
Sara Monika
Sara Monika
Ferra Rossa
Ferra Rossa
Ervynn Tyler McFalls
Ervynn Tyler McFalls
Candace Cosentino
Candace Cosentino
Christina Torres
Christina Torres
Taylor Nicks
Taylor Nicks
LaTisha Guster
LaTisha Guster
Leanne McNulty
Leanne McNulty