Permission, Priority and Persistence for Self Care
This month's theme is Self-Care and you can get the worksheet at AffirmationPod.com/selfcare In this episode, I focus on the topic of PERMISSION as it relates to self-care and lead you through the following questions:
Where have you already given yourself permission to take care of yourself?
Where in your life do you need to give yourself permission to take care of yourself?
Where in your life is self-care already a priority?
Where in your life do want to make self-care a priority?
Where in your life have you already been persistent and consistent with self-care?
Where in your life do you want to become persistent and consistent with self-care?
You may notice toward the end of the episode that you hear some baby sounds in the background. You're not mistaken, yes that's my baby. Sorry if it's distracting, until he's a bit older this may happen from time to time. Thanks for your patience!
“Relaxing Piano Music” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0
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