Listen to this one when you are feeling far from thankful: “Simple Gratitude”.
This episode is sponsored by Skillshare!
Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Be sure to check out “Writing for Self-Discovery: 6 Journaling Prompts for Gratitude and Growth” by Yasmine Cheyenne.
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The sister episode to this one is Episode 169 Guided Reflection for a Thankful Attitude
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You Are Worthy
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
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