Not Feeling Thankful?
Welcome to this Pop Up Episode! It's a Guided Reflection episode to help when you're not feeling so thankful. Guided Reflection episodes have questions that you can answer as you journal, meditate, go for a walk, take a break from work or before you sleep.
The sister episode to this one is Episode 133 Guided Reflection for Gratitude
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Episode 159 Motivation for a New Beginning
Episode 148 I Am Enough
Episode 147 Overthinking
Episode 139 Receiving Love
Episode 108 Relax Into Sleep
Episode 40 I Can Do This
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Waking Up Playlist
Calming Trauma Triggers
I Love Myself – Extended Version
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